Catoctin Mountain Mama

Meditations on Creativity, Health and Motherhood

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Herbal Love



Dealing with Heartburn During Pregnancy

I Started to Feel Sick So I...

Herbs For a Cold, Cough or the Flu While Pregnant

For Brand New Mamas Postpartum Herbal Sitz Baths

Elderberry Syrup for the Flu Season

Getting Your zzzzzs. Linden Leaf and Flower Tea

Making Elderberry Syrup

The First Cold of the Season

Making Peace with Mosquitoes or Not

A Street Herbalist

A Basket Overflowing with Rosemary

Clove Bud Essential Oil for Teething

Must Have Plants in the Bedroom

Boo-Boo

Ticks and Counter-tops













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Catoctin Mountain Mama
Teacher, Herbalist, Artist, New Mama
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