I ate A LOT of Greek Yogurt, during both my pregnancies.
If you eat dairy products, it's a terrific way to add more protein to your diet. I would have a cup with my Breakfast, one with Lunch and sometimes as a Snack. That's over 30 grams of protein right there.
I wish I had know how easy it is to "make your own Greek Yogurt."
Seriously, all you do is dump Plain Yogurt into the Greek Yogurt Maker and let it sit over-night.
It's so much better than the commercial kind, especially if you make your own Plain Yogurt first. I really can't believe it took me so long to figure out how incredibly easy it is to make Greek Yogurt.
I used this tutorial on how to make Yogurt.
I bought this Greek Yogurt Maker. Totally worth the 30 bucks I spent (considering how much Greek Yogurt we still eat around here).